Soh Wai Ching - Athlete - 網紅的藏寶箱

Tough PM session!
Went and run around Bangsar area and with the aim to take down as many CR as possible.

It was a really tough one. I think I attempted 11 of it, but some are the same one as I got confused on whether I have done it or not 😅

I was running under the drizzling rain all the time, and with each of the "all out" effort, it drained me out!

Once it getting darker, and my tank almost empty, I decided to go back.

I checked on my phone to find out the way of going back home, it showed a 2.3km distance. I then dragged myself back for the final 2.3km as a cool down jog.

A great evening chasing CR run! Happy to get 4 CRs for this run! And I am super hungry when I got back home!

Let's continue the other day especially at the Jalan Ara side, those hills!

#ChasingCRDay #SohTheSpeedster #Runner #Running #Bangsar #3CR

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Soh Wai Ching - Athlete

About author

A young and dedicated athlete studied Sport Science Major in Exercise in University Malaya. Born in the year of 1994, 28th of September in Malaysia. Started his running career in the mid of 18 years old which is in the year 2012. First 10k timing were 55 minutes. And within a year of his running career, he managed to achieve Sub 40 for 10km. Now, his personal best for 5k - 16:04, 5,000m - 16:13 and 10k - 33:26, 10,000m - 35:16 minutes. Aiming to hit 5k - Sub 16 min by year 2017. His first Half Marathon timing were 1:44:51 which He did it without a proper training and is just 3 months right after he started running. In year of 2015, 1st of Feb, He managed to hit a 1:23:59 for Half Marathon with the 7 weeks Training Program. In Year 2017, he also won the Second Overall and Best Malaysian in KL Tower International Towerthon Challenge. With this achievement, it kick start his journey to participate in Vertical World Circuit. He represented Malaysia to Beijing Vertical Run as Elite Category and won 5th placing in his first vertical world circuit. He going to Shanghai, Osaka and Hong Kong for the last three vertical world circuit. Currently supported and sponsored by Garmin Malaysia, World of Sports - Mizuno, NulivScience US (Actigin), High 5 Sports Nutrition Malaysia, Lifeline ID, Beet It Sports Malaysia. He is looking for corporate to provide financial support to him to cover his expenses in joining the vertical world circuit.

Professional Towerrunner, currently Rank No. 1 in Asia, No. 2 in the World. Sport Science Graduate from University of Malaya Powered by Tenaga Nasional Berhad Fly Together with Turkish Airlines #MasTowerRunner #RoadToWorldNo1

Tough PM session! Went and run around Bangsa...

Soh Wai Ching - Athlete

About author

Tough PM session!
Went and run around Bangsa...